January 28, 2018

American Suicide Madness

Dedicated to Tyler Hilinski, the Junior Washington State quarterback who committed suicide. Prayers and sympathy to his family, friends and fans. Same prayers and sympathy for all those who lost a loved one from this same disease.

No I don’t know Tyler, and have no idea why a successful, popular young man thinks something is so horrible he can’t recover from it. Don’t know if it was a relationship, illness, social media, bullies, public embarrassment, being a burden, or afraid of the future. Fear is a powerful motivation.

He is not alone, nor is it a young man’s disease. Per AFPS.org Middle age men 45-54 have the highest suicide rate, followed by senior men over 85. Nor are they alone, 44,965 people die every year. For every death, there are 25 attempts. More men die, and more women try to die. The rate has been increasing over the last 10 years.

Nor is suicide the only symptom in our society. Drug addiction and overdoses are rising. Over 600,000 people died of overdoses, and the rate has been increasing for 16 years per the CDC. No one know how many overdoses are suicides versus accidental if they don’t leave a note.

Most people who try suicide really don’t want to die. Reports from Golden Gate jumpers have reactions like “I made a mistake” and “I want to live.” These people wanted someone to talk about their problems, to know problems could be fixed, or to just feel love or understanding.

Treatments of metal health issues are not working. Not enough people are identified soon enough. If someone wants treatment, there are not enough beds. The stigma of admitting you have a problem stops people from asking for help. Michael Phelps the gold medal swimmer contemplated suicide after the 2012 Olympics and his 2014 DUI arrest due to depression and anxiety. Fortunately he got help and is now speaking out to others to get help.

What can we do? Pay attention when someone changes his or her behavior drastically. Don’t be afraid to bring it up. Remind them we all have bad days and trials in our lives. Have had to overcome bad years, bad business decisions, and bad relationships in my life. Am not alone.

The main thing people in stress do is focus on their problems. Thinking about the people who care about us, respect us and love us are the antidote to issues. Spend time helping someone. Play with children in your life. Smile and greet people even when you don’t feel like it. Acting as if you are well is often a great step forward.


We have to look out for our outlook on life, and we have to look out for family, friends, co-workers and loved ones with challenges. Let them know you care. Remind them daily. And if they are still struggling, get them to professional help. Therapy with medication is successful 9 out of 10 times getting people healthy.  If the first therapist doesn’t fit with you, try another until you succeed. Do what you can where you are. And know we love you.

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